It’s time to take control and make your dreams a reality

Because autoimmune disease shouldn’t be the thing holding you back from living the life you want

website 2 4
website 2

I See You, Spoonie.  You’re feeling overwhelmed trying to do it all,  frustrated that life is so hard, and guilty because you can’t do it all while managing your autoimmune disease.

Untitled design 1 1


  • You enjoy participating in fun activities and feel content and happy.
  • You feel surrounded by a supportive community that understands the challenges of living with chronic illness.
  • You have found effective ways to cope with your symptoms and maintain a fulfilling life, leaving you feeling empowered and in control.
  • You prioritise your health needs, and still have plenty of quality time with your family.

You CAN have all of this and more…here’s how

Untitled design 2

Don’t let your autoimmune disease dull your sparkle. It’s time to spice things up and embrace a fun and fearless approach to taking control of your life. Are you ready to stop your autoimmune disease from managing you?

Untitled design 3

Work with me


The Autoimmune Circle

When you join the Autoimmune Circle you get everything you need to quickly start reducing stress levels so that you can take charge of your life & your autoimmune disease.


The Autoimmune Circle Pro

Unlock The Potential Of Complementary Therapies And Build Your Very Own Custom Coping Strategies With The Cutting-Edge Membership For Women With Autoimmune Disease.


The Mindful Autoimmune Method

The first 20 week complementary therapy course plus 1-1 coaching package designed specifically for women with autoimmune disease who want to shake up their self-care, keep stress levels low AND master a ton of coping mechanisms for when flares hit.

Autoimmune Journal

With this amazing autoimmune journal, you’ll become the ultimate health boss and get a better grip on what your incredible body really needs! Plus, who says health tracking can’t be fun? With features like a symptom tracker, medication tracker, appointment tracker, energy level tracker, and more, you’ll be feeling like a total superstar in no time! So let’s dive in and take charge of that fabulous self of yours!

website 2 5

About me

Hey there, fellow Spoonie!

I’m Aisling. Are you ready to step into a world of ultimate relaxation and wellness? As your complementary therapist, I’m here to introduce you to some seriously amazing tools for boosting your health and happiness. We’ll dive into the magical world of reflexology, discover the transformative power of EFT, and explore a whole host of fun self-care techniques to help you feel your best. And when it comes to stress management, I’ve got you covered – you’ll learn to tap into your inner calm and develop a plan to help you navigate life’s ups and downs with grace and ease. So, get ready to feel like the queen that you are – with my guidance and a little bit of fun, I’ll help you rock your autoimmune journey like a pro!