It’s time to take control and make your dreams a reality

Because autoimmune disease shouldn’t be the thing holding you back from living the life you want

Unlock the Secrets to Your Wellbeing with My FREE Journal

Let’s make magic happen

Hi, I’m Aisling…

Are you ready to step into a world of ultimate relaxation and wellness? As your complementary therapist, I’m here to introduce you to some seriously amazing tools for boosting your wellbeing and happiness.

We’ll dive into the magical world of reflexology, discover the transformative power of EFT, and explore a whole host of fun self-care techniques to help you feel your best.

And when it comes to stress management, I’ve got you covered – you’ll learn to tap into your inner calm and develop a plan to help you navigate life’s ups and downs with grace and ease. So, get ready to feel like the queen that you are – with my guidance and a little bit of fun, I’ll help you rock your autoimmune journey like a pro! 

As a mum of two who was diagnosed with Rheumatoid Arthritis in 2016, I know firsthand the struggles of day-to-day tasks and the importance of stress management and self-care. While I believe medication is necessary, I also know that having holistic strategies is key to feeling in control of your life.

So, if you’re looking for ways to enhance your well-being, I’m here to help. Let’s work together to find the perfect solution for you!

Here are the ways to kickstart your journey

Free Resources

There’s a treasure trove of free resources waiting for you! Swing by my Youtube channel for some video goodies, hop on over to my blog for some insightful reading, and make sure to sign up for my email newsletter for even more exclusive content. Trust me, you won’t regret it

Monthly Membership

I run not one, but TWO monthly memberships that are jam-packed with all kinds of goodies like planners, worksheets, and video lessons. Plus, you’ll get to hang out with me and a bunch of other amazing women who share your interests. It’s like having your own personal cheerleading squad!

Individual Support

So maybe you’re not into the whole “group thing” – no worries, I’ve got you covered! There are loads of different ways you can work with me that’ll suit your individual style. Whether it’s my 1-1 program, the Mindful Autoimmune Method or individual tapping sessions we’ll find the perfect fit for you!

The Programs


Autoimmune Circle 

A monthly membership where you get everything you need to quickly start reducing stress levels so that you can take charge of your life & your autoimmune disease.


Autoimmune Circle Pro

Unlock The Potential Of Complementary Therapies And Build Your Very Own Custom Coping Strategies With The Cutting-Edge Membership For Women With Autoimmune Disease.

NOW booking

Mindful Autoimmune Method

The first 20 week complementary therapy course plus 1-1 coaching package designed specifically for women with autoimmune disease who want to shake up their self-care, keep stress levels low AND master a ton of coping mechanisms for when flares hit.

Something Else? These will tickle your fancy!

Not sure what you need? Let’s chat!

Are you feeling a bit lost and uncertain about your next steps? Fear not, friend! Let’s hop on a call and take a magical journey together to discover what path suits you best.


Tapping/EFT sessions

Looking for some EFT sessions? Look no further! Check out your options right here. With my friendly and supportive approach, you’ll feel right at home as we explore the wonderful world of EFT together. So what are you waiting for? Let’s dive in and uncover your inner magic!

Downloadable Content

Looking for planners, workbooks and short masterclasses? I got you, friend! Stay tuned because this will be coming soon!