Hi! I’m Aisling

As your complementary therapist, I’m here to introduce you to some seriously amazing tools that will help you reclaim your life and feel in control after an autoimmune disease diagnosis. 

We’ll dive into the magical world of reflexology, discover the transformative power of EFT,  delve into a blissful sensory journey with the delicate aromas of nature’s botanical treasures and explore a whole host of fun self-care techniques to help you feel your best.

And when it comes to stress management, I’ve got you covered – you’ll learn to tap into your inner calm and develop a plan to help you navigate life’s ups and downs with grace and ease.

I’ll be honest with you getting to this point wasn’t easy.

It took me a long time to accept that things like aromatherapy, reflexology and meditation made me feel so much better. AND that by accepting this I wasn’t turning my back on my scientific beliefs and training. 

My biggest struggle with the holistic world was the many so-called therapists recommending an “alternative” approach to medicine. You see, for me, complementary therapies should….well…complement your healthcare plan.

I value and am very grateful for medication and all the benefits it gives me. So, if this aligns with your beliefs then, hey, it’s nice to meet ya!

My Approach

Why you can trust me

I’m a mum of 2 and was diagnosed with Rheumatoid Arthritis in 2016. Like you, I struggled with lots of day-to-day tasks until I was able, with the help of my rheumatologist,  to get my symptoms under control. My focus now is on keeping flares at bay as best I can. For me, this means stress management, lots of self-care, and having lots of holistic strategies that I can implement when I feel a flare-up building or if I’m generally feeling under the weather.

I wholeheartedly believe that medication is necessary for the management of my disease and for preventing joint damage. BUT, it’s just not enough for me. I need ways to cope with my chronic illness, to feel motivated, and most importantly to feel that I am still in control of my life.

Is this how you feel too?

Just in case you were curious…

I have ITEC diplomas in Holistic Massage, Reflexology and Aromatherapy. I have a diploma in Sound Healing. I am a level 2 EFT Practitioner. I have too many to count CPD courses completed. I’m a member of the Irish Reflexologist Institute and EFT & Mindfulness Centre. And, not to bore you, I have a BSc in Chemistry and an MSc in Biopharmaceutical Science, too.

You’re in safe hands, pinky promise.


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