Autoimmune Circle

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9 bitesize lessons


Planners, journals and worksheets


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A new training, workshop, planner or tool every month

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Autoimmune Circle Membership €7.00/month

Self Worth Journal - €17

Did you know being self-compassionate makes you happier? Well, it does and I can show you how to do it, with this journal. You will use this journal to begin practising self-love affirmations and positive thoughts about yourself over the course of 30 days. The exercises in this journal are designed for women who want to change their thoughts around self-worth. It combines self-awareness, mindfulness and self-kindness elements to help you significantly improve your self-worth and with that quality of life. A perfect complement to the autoimmune circle.

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