The Blog
Self Care, Stress Management, & More
Five must-try complementary therapies for rheumatoid arthritis to use at home
I'm sure you enjoy a day at the spa. Who doesn’t? From the steam rooms to the aromas to the herbal tea and berry-infused water served to you in little triangular paper cups. And, not forgetting the fabulous treatments like massage or reflexology. When you're at the...
How do you control rheumatoid arthritis without medication?
What you need to know about natural remedies for Rheumatoid ArthritisWhy these alternatives aren’t a quick fix or a replacement for medicationI'm sure you will find many examples online of people who changed their diet or used certain complementary therapies and low...
How to build your own natural herbal remedy for joint pain and inflammation
Tell me, do you ever find yourself counting down the minutes to when you can take your next painkiller? Those 4 to 6 hours can feel like an eternity at times. You need something to soothe your sore, painful, inflamed joints in between painkillers. Or maybe, you’d like...
3 simple tools for keeping stress-related rheumatoid arthritis flares at bay
If you’ve found yourself lying awake at night in pain and desperately searching the rabbit warren of Dr. Google for answers; asking “Do rheumatoid arthritis symptoms get worse if you're stressed?” then this blog post is for you. As you were asking that question, you...
How can complementary therapies help Rheumatoid Arthritis?
Let's see how complementary therapies can help you with rheumatoid arthritis. I’m talking about lots of different types of complementary therapies maybe even some you aren't aware of. If you have ever 👉 thought that complementary therapies are a...
How to soothe Rheumatoid Arthritis pain without painkillers
Have you ever wondered how you could soothe Rheumatoid Arthritis pain without using painkillers? Dealing with pain is a part of life when you are living with rheumatoid arthritis. I’m a big advocate of using pain killers if you need to and always...
