The Holistic Chronicles

3 simple tools for keeping stress-related flares at bay

If you’ve found yourself lying awake at night in pain and desperately searching the rabbit warren of Dr Google for answers; asking “Do...

How can complementary therapies help autoimmune disease?

Let's see how complementary therapies can help you with your autoimmune condition. I’m talking about lots of different types of...

How to soothe Rheumatoid Arthritis pain without using painkillers

Dealing with pain is a part of life when you're living with an autoimmune condition. I’m a big advocate of using painkillers if you need...

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