I was tired of trying to find someone to help me get to grips with my autoimmune disease

so I learned how to do it myself

Oh hey there, and welcome to White Rose Holistic – the place where you can say start to look forward to the future with a smile on your face and pep in your step.

White Rose Holistic exists because I understand one thing very clearly. And that is that you want to live as normal a life as possible – and you want that without the stress and frustration that often goes hand in hand with a chronic illness.

And more than that? You want this to happen in a way that complements your medical care and by someone who knows what you are going through.

My Story

Founded in 2020  by me, White Rose Holistic started as an in-person holistic therapy service and now offers online support to women with autoimmune disease worldwide. 

I’m a mum of 2 and was diagnosed with Rheumatoid Arthritis in 2016. Like you, I struggled with lots of day-to-day tasks until I was able, with the help of my rheumatologist,  to get my symptoms under control. My focus now is on keeping flares at bay as best I can. For me, this means stress management, lots of self-care, and lots of holistic strategies that I can implement when I feel a flare-up building or if I’m generally feeling under the weather.

I wholeheartedly believe that medication is necessary for the management of my disease and for preventing joint damage. But, it’s just not enough for me. I need ways to cope with my chronic illness, to feel motivated, and most importantly to feel that I am still in control of my life.

At White Rose Holistic, the services I offer are all about positivity, education, and support, specifically designed for women with autoimmune diseases. It’s like discovering the missing piece of the puzzle that truly makes a difference.


Everything I do at White Rose Holistic is driven by these underlying beliefs and values. I thought it was important to share these with you 💖

The Perfect Blend

I believe in the magic that happens when complementary therapies and modern medicine work hand in hand. My approach is all about using the best of both worlds—combining traditional medical practices with incredible complementary therapies. It’s not about alternatives; it’s about complementing!

Caring Connections

I’m all about creating a caring and compassionate space where you’re the star. I will support, uplift, and cheer you on every step of the way. I genuinely care about your journey, and I’m here to listen and understand. With a friendly and approachable vibe, I’m all ears and open hearts. You’ll find me ready to give you virtual hugs, high fives, and the support you need. It’s all about building genuine connections and treating you with the respect and love you deserve!

Unbreakable Spirits, Infectious Smiles

I understand that living with autoimmune conditions can be tough, but I’m committed to maintaining a positive outlook. I believe in empowering individuals to face these challenges with resilience, offering support, inspiration, and practical solutions. My unwavering positivity drives me to create a compassionate community and provide innovative resources that help you thrive despite autoimmune conditions.

Joyful Vibes

I believe that life is too short to be serious all the time! I’m all about injecting fun and laughter into everything I do. My informal and friendly approach creates a warm and inviting environment where you can kick back, relax, and feel at home. I’m not just a business; I  love to have engaging conversations, share stories, and create lasting connections.

Learn, Evolve and Thrive

I’m here to spill the tea on all things complementary therapies and holistic strategies. I bring the facts, the expertise, and the strong opinions! My mission is to inform, educate, and empower you with insider knowledge. I’ve got the expertise to back it up and I’m not afraid to challenge the status quo.


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