To all you resilient ladies managing life with rheumatoid arthritis

Does it feel like your rheumatoid arthritis is a party pooper?

Get the training, strategies, community & support you need to do more than just exist. Its time for you to thrive.

2 months free when you purchase the annual plan

Remember the days before the pain and fatigue took over? Feeling trapped in a cycle you can’t escape?

Truth time: There’s no shortage of advice out there, but…

Most suggestions, even from those who mean well, don’t fit into your real-life rhythm.
Endless meal prepping that your family side-eyes…
Hours of yoga sessions when you can barely summon the energy, no matter how many rave reviews they have…
Feeling like you’re in a never-ending battle without gaining any ground
It’s beyond frustrating!

Ever feel like you’ve exhausted every option, yet the vibrant, in-control ‘you’ seems just out of reach?

Remember the days before the pain and fatigue took over? Feeling trapped in a cycle you can’t escape?

Truth time: There’s no shortage of advice out there, but…

Most suggestions, even from those who mean well, don’t fit into your real-life rhythm.
Endless meal prepping that your family side-eyes…
Hours of yoga sessions when you can barely summon the energy, no matter how many rave reviews they have…
Feeling like you’re in a never-ending battle without gaining any ground
It’s beyond frustrating!

Ever feel like you’ve exhausted every option, yet the vibrant, in-control ‘you’ seems just out of reach?

FOOD & FITNESS? THEY HELP, NO DOUBT

…But there’s a whole world beyond the salad bowl and treadmill.

You’re munching on the greens, maybe even breaking a sweat a few times a week, and that’s gold. But RA has its own playbook. And sometimes? It throws a curveball in the form of a ‘flare’’.

AND THOSE UNWANTED FLARE DAYS? YEP, THEY POP IN

…Like that uninvited guest we all know.

Sure, you’re doing all the right things — being mindful of your diet, staying active, and honestly, if one more person asks if you’ve tried turmeric. But, oh boy, some days those flares decide it’s time to make their presence known.

BUT HERE’S THE HEART OF IT: LIVING WELL ISN’T JUST ABOUT DODGING THOSE FLARES

…It’s about embracing every day, flares or not.

Rather than just bracing for the next flare, let’s equip you with tools and practices that not only help soothe during those rough patches but also uplift your spirits, energise your body, and let you own the day, every day.

Hey there! 👋 I’m Aisling.

Once, I felt like rheumatoid arthritis was in charge of my life. But, I wanted to thrive and be in charge of my own life.

I went on this amazing self-exploration trip, got a toolbox of feel-good strategies, and tapped into the whole holistic well-being thing.

Now? I not only handle the tough days but I genuinely enjoy the good ones.

When I was diagnosed with rheumatoid arthritis, I won’t lie – I was scared. I mean, was this it? Was my life as I knew it just… over? Would everything now be about RA and nothing else?

But, instead of letting RA steal my show, I dove deep into the world of complementary therapies. And not just that, I also discovered some fantastic holistic tools – think journaling, meditation, a sprinkle of mindfulness, and a good ol’ mindset shake-up.

And guess what? These tools weren’t about managing symptoms; they became my passport to a happy, fulfilling life, even with RA riding shotgun. Who knew, right? 😊

All it takes are

3 Simple Steps

to to take control of your life and remind your rheumatoid arthritis who is boss

Join the Hive

Sign up for the RA Thrive Tribe membership to start your personalised journey. Get access to a supportive community and a wealth of resources tailored for living well with RA.

Engage and Learn

Participate in monthly group sessions, including EFT tapping circles and Reiki healing, and explore a variety of topics like stress management, self-care, and complementary therapies. Use these learnings to enhance your daily life.

Transform and Thrive

Apply the techniques and insights gained from the program to transform your approach to living with RA. Gain emotional balance, resilience, and a sense of empowerment as you make progress in your personal wellness journey.

All it takes are

3 Simple Steps

to to take control of your life and remind your rheumatoid arthritis who is boss

Join the Hive

Sign up for the RA Thrive Tribe membership to start your personalised journey. Get access to a supportive community and a wealth of resources tailored for living well with RA.

Engage and Learn

Participate in monthly group sessions, including EFT tapping circles and Reiki healing, and explore a variety of topics like stress management, self-care, and complementary therapies. Use these learnings to enhance your daily life.

Transform and Thrive

Apply the techniques and insights gained from the program to transform your approach to living with RA. Gain emotional balance, resilience, and a sense of empowerment as you make progress in your personal wellness journey.

Introducing…

RA THRIVE HIVE

Its time to show your rheumatoid arthritis who’s boss

ONLY €29/MONTH

⬇️ Heres what you get as an RA THRIVE HIVE member ⬇️

Monthly Tapping Circle

Join us each month for group tapping led by moi (a qualified EFT practitioner). We will tap on acupressure points to leave you feeling refreshed, lighter, and more at peace with yourself. It’s like hitting the reset button for your emotions!

Monthly Group Reiki Session

Join us every month for a relaxing Reiki healing session. If you’re new to this, think of Reiki as a gentle way of recharging your body’s energy. It’s all about making you feel more balanced, calm, and rejuvenated. No magic or voodoo, just a soothing experience led by a trained professional.

Monthly Q&A Sessions

Feel free to ask me anything about the content covered in the membership, whether it’s related to stress management, self-care techniques, or complementary therapies. You can pre-submit your questions, or ask them live during the session. This is your chance to get clear, tailored advice to fully benefit from your membership.

Access to Private Facebook Community

Connect with supportive peers on a shared journey, exchange insights on self-care and stress management, and discover proven coping strategies that work for others. It’s a space where continuous learning and connection happen, ensuring you’re supported every step of your journey

Whats in the membership….take a closer look

Whats in the membership….take a closer look

YOU ALSO GET…

🎉 Special Member Discounts: Fancy a one-on-one with me? As a member, you get exclusive discounts. We’ll craft strategies, just for you.

🚀 First Dibs on New Stuff: Exciting programs or courses on the horizon? You, my friend, get to jump the queue. Always.

 

This is like…

…having your own personal RA wellness coach, group support circle, and a library of holistic health resources, all for just a fraction of the cost of one-on-one coaching.

2 months free if you join the annual plan

But wait – there’s more!

If You Join Today, You’ll Also Get

Understanding your RA Triggers

Understanding your RA triggers – be it environmental, emotional, or physiological – is key to managing flare-ups. By identifying what exacerbates your RA, you can adopt strategies to potentially lessen their frequency or severity. This approach focuses on improving your quality of life, empowering you to actively manage your RA

Gratitude Growth Journal

Gratitude, a simple yet powerful emotion, involves recognising and appreciating the good in our lives, leading to increased happiness and peace. This journal offers a daily space to record these moments, from small joys to major milestones, helping you see the positives even on tough days. 

a one-to-one session with me

In this personalised session, we’ll dive deep into your specific challenges and goals, crafting strategies tailored to your RA journey. This is your opportunity to get customised advice and support to enhance your path to wellness with RA.

 

Who said rheumatoid arthritis life can’t have confetti moments? 🎉

 

RA Thrive Hive

 It’s therapies, self-discovery and a whole lot of celebrating YOU.

 all for only €29 per month.

Kind Words

FREQUENTLY ASKED QUESTIONS

Q: I  have just found out that I have Rheumatoid Arthritis. Will this work for me?

A: Yes, this works especially well if you have just recently found out you have RA because right now, you have the opportunity to set the habits that will help you manage this disease for the rest of your life.

Q: I’ve tried working with holistic therapists before and they encouraged me to stop taking medication. What’s your approach?

A: I will never encourage you to stop your medication. That is solely a decision between you and your doctor. The Autoimmune Circle only shows you how to support yourself using complementary therapies. As an aside, I have a BSc in Chemistry & MSc in Biopharmaceutical Science so I value and appreciate the power of medication. I believe these wonderful therapies that I share with you should be used to complement your health care plan, whatever you choose that to be.

Q: How much support is included?

A: There is 48hr (Mon-Fri) written support included which means that you will get all your questions answered within our members-only support group within 2 days. Remember that I am also an autoimmune warrior and need to mange my stress levels too 😉. I will always try to answer sooner but I guarantee 48hrs.

Q: Can I wait and join later?

A: Yes, of course! But, I’m not sure when I will be opening the doors again or if the price might increase.

Q: I don’t have Rheumatoid Arthritis but have another autoimmune condition. Will this work for me?

A: Absolutely, while the content is geared towards RA, anybody will benefit from the tools and information shared. If you’d prefer to speak to me before you invest just click here to book a free 15 min call.

Q: Do I need to purchase a bunch of tools to make this work?

A: No, this is a beginner and budget-friendly program. I will, of course, share some useful tools e.g. essential oils but you don’t have to purchase them all. You can pick and choose what, if anything, you want to purchase.

However, you will need a google account to access the downloadable materials!

Q: When will I get access?

A: You will receive an email with all the details immediately after your purchase and will get access to the private facebook group within 48 hours.

Q: Can I cancel the membership?

A: Yes, you can cancel at anytime. Please check the Terms & Conditions for more info

Q: Where can I read the Terms & Conditions before I purchase?

A: Great question! Please see them here

FREQUENTLY ASKED QUESTIONS

Q: I  have just found out that I have Rheumatoid Arthritis. Will this work for me?

A: Yes, this works especially well if you have just recently found out you have RA because right now, you have the opportunity to set the habits that will help you manage this disease for the rest of your life.

Q: I’ve tried working with holistic therapists before and they encouraged me to stop taking medication. What’s your approach?

A: I will never encourage you to stop your medication. That is solely a decision between you and your doctor. The Autoimmune Circle only shows you how to support yourself using complementary therapies. As an aside, I have a BSc in Chemistry & MSc in Biopharmaceutical Science so I value and appreciate the power of medication. I believe these wonderful therapies that I share with you should be used to complement your health care plan, whatever you choose that to be.

Q: How much support is included?

A: There is 48hr (Mon-Fri) written support included which means that you will get all your questions answered within our members-only support group within 2 days. Remember that I am also an autoimmune warrior and need to mange my stress levels too 😉. I will always try to answer sooner but I guarantee 48hrs.

Q: Can I wait and join later?

A: Yes, of course! But, I’m not sure when I will be opening the doors again or if the price might increase.

Q: I don’t have Rheumatoid Arthritis but have another autoimmune condition. Will this work for me?

A: Absolutely, while the content is geared towards RA, anybody will benefit from the tools and information shared. If you’d prefer to speak to me before you invest just click here to book a free 15 min call.

Q: Do I need to purchase a bunch of tools to make this work?

A: No, this is a beginner and budget-friendly program. I will, of course, share some useful tools e.g. essential oils but you don’t have to purchase them all. You can pick and choose what, if anything, you want to purchase.

However, you will need a google account to access the downloadable materials!

Q: When will I get access?

A: You will receive an email with all the details immediately after your purchase and will get access to the private facebook group within 48 hours.

Q: Can I cancel the membership?

A: Yes, you can cancel at anytime. Please check the Terms & Conditions for more info

Q: Where can I read the Terms & Conditions before I purchase?

A: Great question! Please see them here

©2024 WHITE ROSE HOLISTIC | ALL RIGHTS RESERVED

TERMS OF USE| PRIVACY POLICY | COOKIE POLICY | AUTOIMMUNE CIRCLE PRO T&CS

77 LOWER CAMDEN ST, DUBLIN, IRELAND, D02 XE80

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