They all scratched their heads when I said I was using holistic therapies to cope with my Rheumatoid Arthritis, but now they have seen how it helps me, they get it.

Now it’s your turn!

You CAN learn to cope with Rheumatoid Arthritis


The Mindful Arthritis Method

This is perfect for you if you are ready to transform your self-care routines to incorporate your mind, body, and soul. With this package, I share different holistic strategies for you to use that will help you with your mind, body, and soul. This will help you feel like your normal self again and start looking forward to the future? You will want to get out there and enjoy your social life safe with the knowledge that you have tools and strategies to help you through the following days.

The Tapping Lab

To truly take care of your body…you HAVE to take care of your thoughts, beliefs, and emotions, too. With this package, we use tapping (EFT) so that you can finally kick to the curb those negative thoughts and feelings that make you feel not good enough. Imagine if you could silence them how easier life would be.

Spotlight Hour

Let’s kick start your tool kit. In this jam-packed hour, I hand select 2-3 aspects from the vast vault of complementary therapies I have to share with you so that you can start to take the reins over a specific issue that is leaving you feeling overwhelmed.