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Body Positivity Workbook

Love Your Body

Unleash your inner goddess with our Body Positivity Workbook. Because loving your body should be a celebration, not a chore!

Here is exactly what you get!

Understand Your Relationship with Your Body

Learn how to embrace a body positive image

Accept your body in the face of change

Create your personal body affirmations

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Body Positivity Workbook €7 €7.00

Chakra Balancing Journal

Price €27: Meet the Chakra Balancing Journal! It’s like your personal helper for feeling calm and understanding yourself better. I’ve packed it with easy-to-follow exercises, helpful hints about your chakras, and places for you to jot down your thoughts and feelings. And the best part? It’s a Google Doc, so you can fill it out anywhere, anytime. With our journal, you’ll discover how to keep your chakras happy and balanced.

Altered Paths: Finding my Footing in a Changed Body

Price €37: Altered Paths” is your compass in the journey through rheumatoid arthritis, guiding you to embrace your evolving body with love and acceptance. Dive deep into your unique story with Body Mapping and Body Autobiography, rebuild a radiant self-image with tools like the Mirror Exercise, and celebrate each movement with joy and intention. Through affirmations and personal mantras, find empowerment on every page. This workbook is your blueprint to self-love and finding firm footing in a body that’s forever deserving of love.

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Digital Download T&C

Hi, I’m Aisling

I get that you want to live a ‘normal’ life, minus the stress of chronic illness. I’m here to complement your medical care with a personal touch, and most importantly, to help you face the future with a big smile and a bounce in your step.

©2024 | White Rose Holistic| All rights reserved

77 Camden St Lower, Dublin, D08 XE80


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